Tag Archives: health


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    October 11, 2012 by David Gillaspie

    Saying an affirmation is a healthy thing, but you don’t need to do it with your eyes closed. Instead, look …
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  2. Is ‘Better’ Good Enough

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    August 11, 2012 by David Gillaspie

    OR A SHORT FLIGHT TO CRASH AND BURN You can workout anywhere. It’s not all about the gym suit. Ask …
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  3. D-Day, 2012?

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    June 6, 2012 by David Gillaspie

    June 6, 1944 They launched the assault on Festung Europa from England. Nurses in English hospitals said their patients were …
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  4. Fitness For The Life Cycle

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    June 5, 2012 by David Gillaspie

    If severe illness limits mobility, what do you do? If sitting is the safest place besides bed, how do you …
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  5. The Right Gym

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    March 19, 2012 by David Gillaspie

    (originally published: http://www.oregonlive.com/opinion/index.ssf/2012/03/the_right_gym_matters.html) Not everyone joins a gym to model the outfit they found under the Christmas tree, or test …
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  6. Wrestling A Killer


    February 17, 2012 by David Gillaspie

    Read The Warning A friend of DG’s B&B has been around the last few days after an unexplained absence. His …
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  7. The Chocolate Heart

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    February 16, 2012 by David Gillaspie

    More Than Candy (written for Dr. Elaine Bayes Gillaspie) America’s Heart Month came just in time. Instead of feeling guilty …
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