Category Archives: exersise

  1. A Leap Of Faith


    September 19, 2012 by David Gillaspie

    How To Stick The Landing Start with the best advice. A reliable guide shows the way. Once you arrive at …
    Continue reading

  2. One Boomer Gym At A Time

    Leave a comment

    August 28, 2012 by David Gillaspie

    Rick Reilly, famous sports writer and fun guy by most accounts, wrote an column about gym characters. He’s seen …
    Continue reading

  3. Is ‘Better’ Good Enough

    Leave a comment

    August 11, 2012 by David Gillaspie

    OR A SHORT FLIGHT TO CRASH AND BURN You can workout anywhere. It’s not all about the gym suit. Ask …
    Continue reading

  4. The Foundation Work

    Leave a comment

    July 15, 2012 by David Gillaspie

    You’ve heard the saying “You can’t know someone until you’ve walked in their shoes.” Or walk in their footsteps. Or …
    Continue reading

  5. The Right Gym

    Leave a comment

    March 19, 2012 by David Gillaspie

    (originally published: Not everyone joins a gym to model the outfit they found under the Christmas tree, or test …
    Continue reading

  6. Know Your Sport, part 3

    Leave a comment

    July 5, 2011 by David Gillaspie

    Boxing and Wrestling by David Gillaspie  The story of boxing can’t be told without Muhammad Ali, but it doesn’t need the …
    Continue reading

  7. The Sauna Difference-2

    Leave a comment

    February 4, 2011 by David Gillaspie

    How To Hold Your Own Look through the window.  A decent sauna has a window.  No one likes a broiling …
    Continue reading

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 91 other followers

Click It

Good to see you



An Oregon Thing

VooDoo Duck